Yoga Journal's Yoga Practice for Relaxation (VHS tape, 1992)


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Yoga Journal's Yoga Practice for Relaxation (VHS tape, 1992) | Books & More Bookstore
Yoga Journal's Yoga Practice for Relaxation (VHS tape, 1992) | Books & More Bookstore

Content Description:  Their progressive system of movement, conditioning, and relaxation techniques is specially designed to adapt to your busy lifestyle and changing needs. Gentle flowing poses to quiet body and mind; resting poses to replenish your immune system; deep breathing and guided relaxation to let go of stress. 

Condition Description:  Brand new in original packaging. 

Publisher:  Healing Arts

Number of Pages:  75 minutes running time.

Dimensions: 4 1/8" x 7 3/8" x 1"

Country of Manufacture: Unknown

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